Welcome to Yoga Underground, Western Pennsylvania’s premier Ashtanga Yoga Studio. Here you will find a warm and inviting place to practice yoga. We are located just 50 minutes west of Pittsburgh and 40 minutes south of Youngstown in the rural community of Darlington, PA.
Tuesday Mysore Cancelled for Summer
No Mysore Thursday July 22nd
No Open Practice Friday July 23rd
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We Now Accept Online Payment
Westcoast Flow® upcoming classes - See Workshops Page
Kino MacGregor July 16th-18th
Tim Miller September 10th-12th
We now carry Hyde Organic Yoga Clothing in our Boutique
What is Ashtanga Yoga?
Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois. This method of yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
Surya Namaskara A
Surya Namaskara B