Welcome to Yoga Underground, Western Pennsylvania’s premier Ashtanga Yoga Studio. Here you will find a warm and inviting place to practice yoga. We are located just 50 minutes west of Pittsburgh and 40 minutes south of Youngstown in the rural community of Darlington, PA.
In Remembrance of Shri K Pattabhi Jois - 1915-2009
NOTICE:
- CANCELLED - Wednesday July 1st Westcoast Flow® 9:45-11:45am
- SATURDAY CLASSES: June 13th & 27th - Primary Series - All Levels - 10:00-11:45am
- NEW CLASS - Modified Primary Series - All Levels Wednesdays 6:00-7:30pm
- 6 WEEKS BEGINNER YOGA COURSE - Tuesdays starting August 18th. See Workshop Page for details.
- Westcoast Flow® (4/5) SUNDAY July 26TH 10:30a-12:30p
- KINO MACGREGOR RETURNS July 10th-12th. CLICK HERE to check out the 2008 Workshop Video.
- BOUTIQUE NEWS - NEW TONIC LIFESTYLE & YOGA UNDERGROUND APPAREL HAS ARRIVED.
What is Ashtanga Yoga?
Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois. This method of yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
Surya Namaskara A
Surya Namaskara B