6 Week Beginners Yoga Course
November 13th, 2008 Dates & Time
Wednesdays
6:00 - 7:30 pm
February – 4th , 11th, 18th & 25th
March – 4th & 11th
Cost
$40 by January 25th
$50 after January 25th
This 6 week course is for the new yoga student who would like to learn the foundation principles of ashtanga yoga. This class will cover an intro of the history and philosophy of yoga, yogic breathing (ujayi) and proper technique of postures from the Primary Series of Ashtanga Yoga. If you are intimidated to step into a level 1 class this course would be the perfect preparation. Please pre register as the class will be closed after February 4th.
For more information or to register please e-mail info@yogaunderground.com or call the studio at 724 827-8047.
