Westcoast Flow® - Upcoming Workshops
March 29th, 2010
Created by Tammy Tsai and inspired by her studies in California, Westcoast Flow® Workshops start with a vinyasa flow firmly rooted in the Ashtanga tradition while also drawing from the numerous vinyasa styles taught primarily in southern California. By incorporating all of these different components the result is a class grounded in traditional Yogic philosophy while allowing room for playful improvisation of foundation postures and sequencing. Each Workshop will have a different focus and we will take time to break down and investigate the possibilities of the more challenging postures of the designated workshop theme.
Students with an established yoga practice are welcome.
If you’d like to host a Westcoast Flow® Workshop at your studio please contact Tammy at info@yogaunderground.com or call 724 827-8047.
BYS-Yoga Studio
TBA
1113 E Carson St 3rd Fl
Pittsburgh, PA 15203
X Shadyside
5608 Walnut St
Pgh, PA
Saturday October 2nd
Time TBA
Westside Yoga Studio
17100 Detroit Ave
Lakewood, OH
Coming October 2010
