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	<title>Yoga Underground</title>
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		<title>Westcoast Flow® - Upcoming Workshops</title>
		<link>http://www.yogaunderground.com/2010/03/29/westcoast-flow%c2%ae-pittsburgh-class/</link>
		<comments>http://www.yogaunderground.com/2010/03/29/westcoast-flow%c2%ae-pittsburgh-class/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 01:37:37 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[News &amp; Events]]></category>

		<category><![CDATA[Workshops]]></category>

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		<description><![CDATA[  
 

Created by Tammy Tsai and inspired by her studies in California, Westcoast Flow® Workshops start with a vinyasa flow firmly rooted in the Ashtanga tradition while also drawing from the numerous vinyasa styles taught primarily in southern California. By incorporating all of these different components the result is a class grounded in traditional [...] ]]></description>
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